7 Types of Yogasana to Start Your Yoga Journey Unlike in the olden days, you don’t really need a yogi or yogini to teach you how to do the yogasanas. A big thanks to Tim Berners-Lee, who first proposed the idea of the internet in 1989, a moment that led you to search about yogasanas , and ultimately to us. Although originated in India, Yogasana is practiced for thousands of years globally. And despite being an old practice, its benefits still apply today. Here’s the thing though: Yoga doesn’t discriminate. People of all shapes and sizes can start their journey at any age—it will benefit your mind, body, and soul tremendously. While there are many types of Yogasana to get your journey started, we have handpicked our top 7 beginner-friendly yogasanas so you don’t have to. Your journey starts in 3…2…1..! 1. Sukhasana Start easy. No, literally. Begin with Sukhasana, also called an Easy Pose. In Sanskrit, Sukh means Happy. This is one of those types of yo...